Things todo list12/20/2023 ![]() Shopping for new professional clothes comes last, so it’s often postponed. So, for me, helping my 10-year-old son practice his violin comes before gardening. Tasks that advance these objectives but aren’t critical for either a duty or an aspiration. Tasks that are critical for meeting your duties and promoting your aspirations. Milkman: When a to-do list gets unwieldy, do you have advice on how to prioritize tasks so something will get done?įishbach: You want to make sure that the high-priority items on your list aren’t getting neglected.ġ. Instead of a monthly exercise goal, set a weekly exercise goal and instead of an annual professional goal, set a monthly goal for what you want to achieve at work. Motivation: How to get it, keep it and use it They were not paying sufficient attention to their work. When Rima Touré-Tillery (associate professor of marketing at Northwestern University’s Kellogg School of Management) and I asked people to cut out a series of pointy shapes drawn on a piece of paper, we found that they literally cut corners in the middle of a task. In the middle, you lose steam and your motivation. Your first and last actions also feel special – you celebrate starting and ending something. You experience fast progress at the beginning and end. Most of us feel less motivated to do work, and do it right, in the middle of goal pursuit. Milkman: Why is it that I often feel demoralized when I’m halfway through a long to-do list? And what can I do to stay motivated?įishbach: It’s the middle problem. You should have people around you who want you to succeed and might give you a hand when you need the extra help. If you plan to eat more healthily, cross out that trip to the ice-cream shop.Ĥ. ![]() ![]() Any specific goal should fit with everything else you set to do. Your goals should balance – rather than undermine – each other. ![]() 6 ways to develop endurance and achieve your goalsģ. ![]()
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